Chapter: 1094

To really embark on the road of cultivating immortals, one must first advance to the Xiantian realm.

"Boss."

After Instructor Liu put the things away, he looked at Zhang Han anxiously and asked, "When are we going to train?"

"You are welcome." Zhang Han waved his hand.

"Ah, yes, yes." Instructor Liu's face became excited, but then he was a little confused, and asked, "Are we free to do so? Cough, boss, don't you teach us?"

"Xiaofeng is fine." Zhang Han chuckled, looked at Zhao Feng and said, "Go and teach them Cangyun's body training skills, take a few barrels of Yangqing water here to use, and tell me when you run out .”

"yes."

Zhao Feng nodded, looked at Instructor Liu and said with a smile, "Let's have two buckets of water per person, and go to the beach where you went before for training."

"Okay, let's go!"

Instructor Liu grinned, carried four buckets of water with Zhao Feng and walked down the mountain.

As soon as he walked into the jungle, Instructor Liu said, "Xiaofeng, you are not kind!"

"Eh? Why am I not being kind?" Zhao Feng was stunned.

"You can teach without telling me, hum, the friendship of many years is over!" Instructor Liu said with a beard and a stare.

"This..." Zhao Feng said dumbfoundedly: "Without my master's order, how could I teach it?"

"Haha, I know, the law should not be passed on lightly! I understand." Instructor Liu laughed a few times, and said, "Did you use that physical training technique to defeat me last time?"

"Cang Yun's physical training is for improving his strength." Zhao Feng replied.

"With this physical training technique, can everyone in the Langtou team be promoted to Ming Jin?" Instructor Liu asked excitedly.

"able."

"Hiss!" Instructor Liu took a deep breath and said, "Then, if this practice technique spreads out, wouldn't many people be able to become warriors?"

"How is it possible?" Zhao Feng shook his head: "The water we are carrying is also a treasure of nature and earth, it can only work with it, and physical training is not only about weird postures, but also all parts of the body that require energy. It’s different, for example, if you tiptoe your body backwards, you may only use the strength of your calves, and your chest muscles or other muscles also need to cooperate with your strength, which is very complicated.”

He remembered that Zhang Han once said that it’s okay to spread the posture, because they don’t know the method of power, if the method of power is also spread, it’s okay, they don’t have this kind of Yangqing water that comes from the purification of the Leiyang tree, if there is anything else Tiancaidibao, then... Now that we have a good Tiancaidibao and have reached a certain height, is this method still needed?

Instructor Liu excitedly got into the car with Zhao Feng, drove forward for five minutes, and finally came to the beach where he trained before.

During the period, Zhao Feng called Xu Yong and asked him to send over the equipment for the last training.

Then he began to teach everyone Cang Yun to practice gymnastics.

Looking at the team members who stood extremely neatly and their faces were full of seriousness, of course Instructor Liu was the same, like a student.

Zhao Feng didn't need to say anything: stand at attention, look back, and start teaching directly.

The postures one after another made them miserable after all, but the strength improved by the training was fascinating.

On Crescent Mountain.

After Zhao Feng and the others left, Zhang Han glanced at the spirit treasure on the ground, ignored it for the time being, but walked to the pet area in the back mountain, and played with Mengmeng for a while.

When Mengmeng was having fun, Zhang Han touched her little head and returned to the Leiyang tree.