Chapter: 646

Walking in front of Dahei, Mengmeng climbed down, sat on Dahei's shoulder, and walked towards the back mountain pet area.

Zhang Han and Zhao Feng walked under the Leiyang tree and stood still.

"Master, when are we going?" Zhao Feng asked.

"Let me teach you the simplified cultivation method of the Great Dark Demon Shadow first." Zhang Han glanced at the direction of the back mountain and said slowly.

"Okay." Zhao Feng said a little excitedly, he could finally learn a powerful technique.

"The simplified version is very simple. There are only 32 movements. You start from the first movement, and when the first movement does not feel too much, you can move on to the next movement." Zhang Han explained a little.

"Only thirty-two movements? Then I think I can complete it in a short time!" Zhao Feng said confidently.

"You, it's enough to practice twenty movements in half a year. Let's watch it first, this is the first one." Zhang Han smiled lightly.

After finishing speaking, Zhang Han began to demonstrate the movements. His left arm was pulled straight to the back, his right arm pointed to the front, while his head was lowered, his right leg was horizontal to the right, and his left leg was bent down, in a half-squat position. , some exaggeration is that the toes are still pointing up, forming a vertical angle of ninety degrees.

"This this......"

Zhao Feng's eyes widened. Isn't this posture too difficult? Is this something a human can do? His face turned bitter, this was the first move, and the next move might reach an unbelievable level.

"Do you remember?" Zhang Han retracted his movement and asked.

"remember."

"Do it."

"Okay." Zhao Feng took a deep breath, imitating Zhang Han's movements and stretching out his hands and legs. The movements were very standard, but he couldn't point his toes. At the same time, he felt the muscles on his body began to tremble. After half a minute of trying, Zhao Feng immediately Gritting his teeth, he finally made the first pose.

When he tiptoed up, he felt sore all over his body, and a feeling of numbness came out. The next moment, his legs cramped and he collapsed to the ground.

"Oh, it hurts!" Zhao Feng stood up and relaxed his muscles.

"It's okay, I lasted for five seconds." Zhang Han glanced at the phone and said lightly.

"Five seconds..." Zhao Feng said a little dejectedly: "Then master, how long does it take to pass?"

"Each movement can last for more than an hour, which is barely qualified."

"puff......"

Zhao Feng almost spat out a mouthful of old blood, the corners of his mouth quivered for a while, and finally said: "Master, I will definitely do it!"

"I'll teach you all the moves first, and you can practice slowly by yourself."

Zhang Han nodded and showed all the other thirty-one actions.

At the end, Zhao Feng's face turned green. He supported his whole body with one finger, and his legs made different movements. This movement is too difficult! There are more unimaginable movements that have never been seen before, making Zhao Feng smile bitterly and at the same time excited.

"Do you remember it?" Zhang Han said.

"I remember Master." After Zhao Feng said something, he pondered for a while, and said with a curious expression: "Master, then I have learned all these movements, how good can I be?"

"Learn all of them. After practicing steadily, you can almost enter the Qi training period." Zhang Han thought for a while and answered.

"So strong? Hahaha! I must train hard!" Zhao Feng danced happily, but after a few seconds of joy, Zhao Feng said excitedly again: "Then master, isn't this a simplified version of mine? That... ..Will the master know the full version of the big dark demon shadow?"

"Do you want to see it?" Zhang Han said lightly.