Chapter: 653

"Yeah! Baba, you, you, you broke it." Mengmeng's expression was also a little cute, and she said with a milky voice with her big eyes open in a daze.

"Oh! Whoa whoa!"

At this time, Dahei walked over with strides, and grinned twice, expressing: I, Dahei, can also smash this little sandbag!

Called to come over to show it.

Zhang Han smiled and shook his head, saying:

"Go and play with Mengmeng for a while."

"Oh? Whoa!"

Dahei scratched his head, then moved closer to Mengmeng's side to play again.

"After playing a lap, let's get down to business." Zhang Han glanced at Xu Yong and the others and said.

At this time, Zhao Feng came over and said with a smile: "Boss, how is it? Are their strengths okay?"

As soon as this remark came out, the expressions of Ah Hu and everyone changed, and they looked over eagerly.

Zhang Han's strength has convinced them, and they all feel that what Zhao Feng said is true, and the boss is probably stronger than that invulnerable monster.

They are really happy to be served by such a fierce boss, and they are even more looking forward to the boss's praise at this time.

But who knows, Zhang Han just shook his head lightly, saying:

"Very bad, I can't practice the exercises I teach for the time being."

"Ah?" Zhao Feng was stunned.

But then I was a little relieved, what is the vision of the master? That's super awesome. Although Ah Hu's current physical fitness is similar to when he first joined the army, in the eyes of the master, it should be really bad. After all, he is now at the level of cooking, even the official version The big dark demon shadow can't even practice.

"Then what are you practicing?" Zhao Feng asked suspiciously.

"Practice the ones you prepared first, and when their boxing strength reaches 300 kilograms, they are practicing what I taught." Zhang Han and Zhao Feng said something, and then glanced at Ahu and everyone, saying:

"What I am going to teach you is Cang Yun's body training technique and Cangyun's fighting technique. I will only show it once."

As soon as this remark came out, Ah Hu and the other fifty people were shocked, and they all looked at it carefully.

Even Zhao Feng was the same, he didn't feel complacent just because he got the big dark demon shadow, and he also looked serious at this time.

There are 18 movements in Cang Yun's gymnastics practice, and Zhao Feng can see that they are simpler than the simplified version of the big dark demon shadow.

However, if this is the case, it also attracts people's amazement.

"Can this action be done?"

"I feel that the angle is too difficult. I just can't stand it when I push hard."

"This action is too exaggerated, how did the boss do it?"

"..."

Gradually, people's exclamation attracted Mengmeng who was playing on the side.

The little guy looked over and saw Zhang Han making strange movements. He ran to a place a few meters away from Zhang Han's side, and stretched his little arms and legs to imitate.